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Video preview A creative endeavor – 70 mandala by Antionette Medina.
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Artist: Antionette Medina
Subject: Mandalas
Production by: CreateSpace Independent Publishing Platform
Size: 21,6 x 27,9 cm
Quantity of coloring: 76 pages
Book binding : Stiched book
Video preview A creative endeavor – 70 mandala by Antionette Medina.
Editor presentation
Are you ready to relieve your stress and get creative? Our book “A Endeavor Creative: 70 Mandala Designs” is just what you need. You will reduce your stress and anxiety. Coloring also serves to increase your creativity.
How does coloring in a book made for adults help with stress?
Coloring has been scientifically proven to take your attention away from your problems. This is the first step to feeling relieved. Because coloring regulates your amygdala, you get therapeutic stress relief. You get a small dose of dopamine when you color, which helps reduce anxiety and fear. Neuroscience has proven that when we stimulate this area of our brain, it can literally rewire our brains.
Coloring can now be considered a very cheap and creative session of therapy. Since it requires little attention, even if you only do it for a short period of time, it can improve the symptoms associated with ADD.
Why choose this coloring book?
This book provides 70 designs to provide you with the ultimate coloring experience. It’s time to relax with one of the most popular relaxation methods available: adult coloring. Find out for yourself why adult coloring has become incredibly popular. Choose the picture that suits your day and start coloring. With our digital version you can print the high quality images and color them until your heart’s content is better!
